I've consciously been trying to live my life like I live my yoga; centered, present, focused, nonjudgmental, forgiving, free, peaceful, compassionate, non-resistant. This is challenging to say the least. But I am reminded of the benefits every single time I step into the yoga studio and onto my mat. I'm reminded of the complete and utter acceptance of self, others, and life! Why do I have to make it so hard once I'm back in my car, in traffic, on the ice, faced with a challenging person, situation, etc.? If I just remind myself to slow down, breathe, have a sense of humor, lighten up, and just enjoy the present moment, it's pure magic that unfolds.
Bountiful am I...Blissful am I...Beautiful am I.
No comments:
Post a Comment