Yoga has changed my life; well, actually, I have changed my life through what I have learned by doing yoga and meditation. I am forever grateful to the amazing teachers that have impacted my life: Tunde, Stephen, Trista, Valerie, and of course Richii Jai.
I am reciting from Yoga: Discipline of Freedom, The Yoga Sutra Attributed to Patanjali Translated by Barbara Stoler Miller. "At the heart of all meditative practice in Asia is what Indians call yoga, the system that 'yokes' one's consciousness to a spiritually liberating discipline. In his Yoga Sutra the ancient Indian philosopher Patanjali presents us with the possiblity of complete psychological transformation through the discipline of yoga." RIGHT ON, Patanjali!!! I am a living, breathing example of this transformation! Of course that transformation is still a work-in-progress, but I can't imagine where I would be in my life right now, at this very beautiful, precious moment without my yoga practice and teachers. (they remind me always, it's yoga PRACTICE, not yoga PERFECT...metaphor for life???)
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