I've had the most amazing week of yoga and running. I'm so in tune on the mat, on the trail to my body, my breath, my being. How did this happen? Openness!! I made the choice, I made the decision. I claimed my power. I'm learning not to let that fucking ego take over and try to convince me those "stories" are true, my "baggage" is heavy. One of my favorite tattoo covered (beautiful soul) yoga instructors, Stephen, starts class by saying, "You are an amazing human being. You deserve happiness." I finally honestly believe him.
"With arms wide open under the sunlight"~Creed~ I'm expressing my gratitude with my arms and heart wide open under the stellar Colorado sunlight.
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