Freedom...

True freedom comes from acceptance...of self, other, the unknown, the uncertain. We're truly missing out on this beautiful moment by needing to plan, needing to know, needing to covet. There's a divine plan for us all. Trust, wait patiently, experience, love. That's when the magic happens.

On Being Present

Can you be present, in the moment, without judgment, critique, a story line? In the NOW without projecting, regretting, wishing, wanting?

Try sitting down quietly with your thoughts and just letting them pass by, like clouds across a clear blue sky. Just notice them. Don't judge them or fight them. Just notice them. Take 5 minutes to start. The process gets easier and easier. You'll feel freer and freer (from the bondage of your mind, the self-imposed prison walls).

When we are in the present moment, nothing else exists. How can it? This, my friends, is who you really are: peace, contentment, awareness, oneness with all that is.