Wow, what a heavy thought. Is my personality in alignment with my soul? How would I know if it is? My emotions! I must be aware moment by moment of what I am feeling and the decisions I am making. Once again, awareness is the key here. Turning inward and exploring. Without awareness of our emotions, aren't we just drifting? Being thrown about by the waves of our experiences? Reacting based on past programming? Our emotions are our teachers, painful, blissful, angry, happy, you name it.
Next time you experience an emotion, feel it! Make note of where you feel it, how you are feeling (blissful, peaceful, restless), if you've felt it often, and begin to contemplate its message. Meditate, meditate, meditate!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment